With -20C wind chill it’s simply too cold to ride, so Bear and I are on a time out.
In fact, it’s been a week since we last worked and it’s going to be at least three more days until we do.
Frustrating ~ especially since after our first two sessions with the new coach we’re already showing some progress.
I guess all there is to do is ruminate on the lessons learned and be ready to put them into play when the temperature gets more palatable.
My new mantra?
“Effort without tension; relaxation without collapse.”
Nurture what you love,
©Dorothy Chiotti, All Rights Reserved 2014